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- Voted #1 Best Beginner Cup
- From first to last periods
- 12h Protection Day and Night
The Lena Menstrual Cup is a healthy and conscious alternative to pads and tampons.
Lena is a bell-shaped menstrual cup that collects your monthly menstrual blood. Inserted like a tampon, Lena sits comfortably in your vagina and offers a leak and sensation-free period.
Lena Cup is ideal for teens and adult users and offers complete protection during rest, sleep and physical activities.
Most people can wear either size Lena Cup but choose one over the other primarily based on flow amount, cervix height and general physique. Unlike other brands, at Lena we do not believe that age and birthing history play a significant role in choosing a menstrual cup. Mothers with multiple births are happily using LENA Small while teenagers, with a heavy flow, choose LENA Large.
Lena Small is ideal for users with a Normal flow and Lena Large is suited for people with a Heavy flow. You can visit our Sizing Guide page for further guidelines.
LENA SMALL IS VOTED #1 BEST BEGINNER CUP
Lena Small is one of the smallest menstrual cups on the market and is equally favored by teenagers and adults alike - Lena Small is ideal for first time cup users and for people with a normal menstrual flow
A CUP FOR EVERYONE
From your first to your last period, Lena Small is ideal for all users regardless of physique, activity level and reproductive history. Inserted like a tampon, Lena Cup sits comfortably in your vagina and lets you stay active and comfortable during your period
CHOOSE A BETTER PERIOD
When positioned correctly, there is no sensation from either the cup or the stem and you can forget you are on your period for 12 hours each time. You can dance, run, swim and sleep with your Lena Cup
LENA LARGE WITH HIGHER COLLECTION CAPACITY
Lena Large has a higher collection capacity than our small cup and is ideal for users with a heavy menstrual flow looking for longer-lasting protection
BASED ON FLOW, NOT BIRTH HISTORY AND AGE
Lena Large is successfully used by teenagers and adults who are looking for added protection – at Lena we do not base our sizing guidelines on age and birthing history but on flow amount and general physique. Read more about Lena’s sizing guidelines on our FAQs page
FORGET YOU ARE ON YOUR PERIOD
Lena’s superior patented design offers a leak, odor and sensation-free period. Join thousands of first-time menstruation cup users who say they will never go back to using pads and tampons
It's been amazing using the Lena cup. I almost forget it's there. With having such a busy schedule it makes it easier on me to not have to worry about leakage or smells. It even helps me not cramp so much!
Extremely helpful takes time to get used to it but it’s worth it I can finally sleep well during my period days
Got my first Lena cup about 3 years ago and just recently ordered a replacement. There is a learning curve to getting it in and unfolded, but once I got it down it works like a charm! On my heaviest days it would overflow in about 5-6 hours (I used to overflow a regular tampon in 1-2 hours), but since I started birth control that makes my periods lighter I can go the max 12 hours. My old one did build up brownish stains over time, but it was still very functional. Only reason I replaced it is because I was dealing with some recurrent UTIs and wanted to rule out my cup as a possible cause.
First time using this type of product. It took some time to get used to but it is amazing. I will only buy Lena cups. Highly recommend!